How You Heard About Loosing Weight Through Fennel Seeds Water

Loose Weight Through Fennel Seeds Water

Fennel plant seeds water (Saunf Ka Paani) is simply water infused with fennel plant seeds, either through immersing them in warm water or steeping it overnight in cool water.

Fennel Seed Water is considered as one of the good herbal remedies to lose weight.

How Fennel Seed Water Helps You Lose Weight:

• It increases metabolism.
• It is a natural appetite suppressant.
• The plant seeds aids in blood purification.
• The water helps to detoxify the body.
• It is mildly diuretic.
• It has an anti-spasmodic effect. 
• It stimulates melatonin

                                                 

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How to Make Fennel Seed Water:

• Take 1 litre of normal water and bring it to a boil. 
• When the water starts bubbling, toss in the 2 tablespoons of raw fennel plant seeds, and switch off the flame immediately.
• Cover the pan with a lid and allow this to cool to room temperature.
• Once it cools, your fennel water is now ready. All you have to do is to transfer it into your glass jar or bottle.

Now sip this complete batch throughout the day.

Health Tips From Famous Unani Doctor, Hakim:Suleman Khan